50+ Overthinking Quotes To Ease Your Mind


Pensador Editorial Team
Created and reviewed by our editors

Overthinking is no less than having a tornado inside your brain. It replays conversations, keeps you wide awake when all you are trying is to focus or sleep and have actual effects on our mental and physical health. These overthinking quotes can provide you with some comfort, clarity, and perspective to help you from stop spiraling.

The mind is a powerful tool, but it can also be a prison.

The mind is a powerful tool, but it can also be a prison.

Overthinking makes you feel like you are standing on a ground that is slowly opening apart trying to pull you down into an unknown pit.

If you wonder why you are exhausted even after spending the entire day in bed - it’s not you, it’s your OVERTHINKING.

Overthinking is like a loop, you go round and round only to end up in the same spot all over again!

Nobody tells stories better than your minds and overthinking acts as a catalyst demanding for sequels nobody asked.

Pro at overthinking? Congratulations, you create problems and solve them all on your own.

Your life is a story, you are the main character and your overthinking brain is the Villain!

Nothing can harm you as much as your own thoughts unguarded.

Buddha

The sharpest minds often ruin their lives by overthinking the next step, while the dull win the race with their eyes closed. Bethany Brookbank

The sharpest minds often ruin their lives by overthinking the next step, while the dull win the race with their eyes closed.

Bethany Brookbank

We drink the poison our minds pour for us and wonder why we feel sick.

Atticus

My mother said the cure for thinking too much about yourself was helping somebody who was worse off than you.

Sylvia Plath

Stop Overthinking Quotes

Overthinking leads your brain to be in a constant state of fight or flight- don’t let it consume you.

Overthinking creates a version turns you into your own enemy. Shoo it away!

When you overthinking, the tiniest whisper becomes a storm wrecking the entire nation.

Our heads are like battlefields that no one can see, and you are the only one fighting against you - It’s YOU vs. YOU, tread carefully.

The journey to peace begins with silencing the mind.

The journey to peace begins with silencing the mind.

If you keep thinking about what you want to do or what you hope will happen, you don't do it, and it won't happen.

Desiderius Erasmus

Overthinking is the biggest cause of unhappiness.

Eckhart Tolle

Funny Overthinking Quotes

Oh, it is not overthinking, it’s just planning ahead for the 9999 scenarios that will never happen.

An overthinker will turn into an award-winning tragedy poet over a text sent 3 years ago.

Overthinkers make excellent detectives because they have probably every mystery that is there to solve.

An overthinking brain answers questions that nobody asked except answering the one that is truly asked - What an achievement!

If overthinking was a sport, I‘d be an Olympic champion.

If overthinking was a sport, I'd be an Olympic champion.

Overthinking is pretty much a form of art - you start with a simple stroke then proceed on creating a complicated masterpiece except nobody is paying you for it.

A classic example of overthinking is worrying whether you left the stove on while you are carrying on with your day except you haven’t cooked since the 18th century.

Overthinkers become FBI investigators when life starts going too well for them.

Overthinking is like going for a job every day of the year while getting paid in palpitations and health issues.

Sad Overthinking Quotes

A crowded mind, leaves no space, for a peaceful heart. Christine Evangelou

A crowded mind, leaves no space, for a peaceful heart.

Christine Evangelou

Worrying is like paying a debt you don't owe.

Mark Twain

Overthinking is parasitic. It is viral. It is deadly, even.

Genereux Philip

Stop thinking, and end your problems.

Lao Tzu

Overthinking turns your silence into screams, your confidence into fear, and your life into a living hell.

The demons under your bed are you and your overthinking brain.

Overthinking is like getting on a plane that keeps flying without any destination and crashes when it lands.

Overthinking robs you of your present and sells it to your past.

Overthinkers are the kindest souls on this planet, except they pay the price for it with their mental health.

Overthinking withdraws you from experiencing life’s simple joys and moments.

We are dying from overthinking. We are slowly killing ourselves by thinking about everything. Anthony Hopkins

We are dying from overthinking. We are slowly killing ourselves by thinking about everything.

Anthony Hopkins

Positive Overthinking Quotes

If you overthink things, the moment will pass you by.

Maya Moore

Overthinking doesn't change who you are, it only makes you question EVERYTHING YOU ARE ALREADY CAPABLE OF. Turn it into a win.

You are capable of more than your overthinking mind can comprehend.

You are capable of more than your overthinking mind can comprehend.

Overthinking is just another obstruction in your path to success, just lift it and throw it away.

Overthinking is a type of fear, and fear stops us from living.

Oprah Winfrey

Overthinking will not empower you over things that are beyond your control. So, let it be if it is meant to be and cherish the moment.

Mahsati A

To think too much is a disease. Fyodor Dostoevsky

To think too much is a disease.

Fyodor Dostoevsky

Overthinking In Relationship Quotes

Overthinking is the third person that wrecks your home and relationship.

When in doubt, choose your heart because your brain is working at a hundred percent to destroy your bonds.

Overthinking is a thief of joy in relationships.

Overthinking is a thief of joy in relationships.

Overthinking turns the safest haven into ruthless hell making you run away from love instead of running towards it.

Overthinking manipulates you into believing love isn’t for you.

Overthinking ruins you. It ruins the situation, twists it around, makes you worry, and makes everything worse than it is.

Karen Salmansohn

We are most alive in the moments of connection, not over-analysis.

Esther Perel

Assumptions are the termites of relationships.

Henry Winkler

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